Monthly Archives: April 2015

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Capstone Welcomes Dr. Thomas Eby

Thomas Eby, DPT Physical Therapist Thomas graduated from Western Washington University with a Bachelor of Arts in  Community Recreation in 2007. He continued his education at the University of Washington, where he became a Doctor of Physical Therapy in 2015. He has been a member of the APTA since 2013. He enjoys [...]

Exercise and Aging

Exercise is an important component of a healthy lifestyle for all ages from young to old. As we age exercise is still very important for good health. With increased age the benefits of exercise can slow or stop some of the normal processes that occur as we age.