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The Importance of Posture

Poor posture can lead to many aches and pains, most commonly, head aches, shoulder pain, and back pain. Typical posture deviations that can lead to pain include forward head, rounded shoulders, rounded back, and arms rotated in (thumbs point towards body when hanging down instead of forward). When these positions are maintained in a person the muscles that [...]

By | 2017-09-05T06:38:55+00:00 October 28th, 2015|Articles, Back, Work Related|

Physical Therapy for Headache Relief

Headaches are a common problem and can have many different causes. What many people do not realize is that headaches can start from dysfunctions in the neck and are called cervicogenic headaches. These headaches typically start on one side of the neck at the back of the head and migrate into the eye. They [...]

By | 2017-09-05T06:46:09+00:00 March 9th, 2015|Articles, Work Related|