The Importance of Posture

Poor posture can lead to many aches and pains, most commonly, head aches, shoulder pain, and back pain. Typical posture deviations that can lead to pain include forward head, rounded shoulders, rounded back, and arms rotated in (thumbs point towards body when hanging down instead of forward). When these positions are maintained in a person the muscles [...]

The Importance of Posture2021-07-23T15:30:26-07:00

Physical Therapy and Low Back Pain

Physical therapists, who are experts in restoring and improving motion in people's lives, play an important role not only in treating persistent or recurrent low back pain, but also in prevention and risk reduction. Physical therapists are highly-educated, licensed health care professionals who can help patients reduce pain and improve or restore mobility” in [...]

Physical Therapy and Low Back Pain2021-07-27T09:48:44-07:00